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Why do you get defensive when your wife says “we need to talk”? What happens before she finishes the sentence, and how to stop it.
“She brought me her pain and I handed her a problem.”
• I HANDED HER A PROBLEM: how changing the subject leaves her pain unheard
• EVERY QUESTION FELT LIKE A TRAP: where the reflex starts
• “AM I AGREEING?”: how to hear her without owning things you didn’t do
• THE 30-SECOND PRACTICE: what to do before the conversation starts
If you’ve ever won the argument and still felt worse walking away, this is for you.
Storm Ready Men is for men who built a life that works on the outside and know something underneath isn’t holding. Jay Pyatt has been married 30 years and has learned most of this the hard way.
Take the assessment: https://stormreadymen.com
Wives, start here: https://www.youtube.com/channel/UCiZvOR_Cr89rRB_TNyQiPpw/
Timestamps:
0:00 “We need to talk”: four words that drop your stomach
0:19 “I got defensive thousands of times”
1:29 What my defensiveness sounds like
2:06 She brought me her pain. I handed her a problem.
2:45 “Tell me I’m good”
3:37 Every question felt like a trap
5:05 “Are you just doing this to rub my nose in it?”
6:01 If I stop defending, am I agreeing?
7:03 ⭐ Knowing why didn’t stop me
8:43 The dread before she says a word
9:25 The 30-second practice
10:05 What parachute school taught me about fear
11:27 The flat tire test
12:49 “Why did I lie? Because I’m selfish.”
14:16 This week: write down the dread
#StormReadyMen #WeNeedToTalk #mensmentalhealth
“Southern Gothic” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
ISRC: USUAN2300004
